AlternativesCommon alternatives to a knee replacementThere are other treatments that may be tried before having a knee replacement, as well as other types of surgery that may help. Treatments that may be tried firstBefore having a knee replacement, your doctor will talk to you about non-surgical treatments to help with your knee pain. These may include lifestyle changes and some types of pain relief, such as: - weight loss to reduce the strain on your knee if you're overweight
- low-impact exercise such as swimming, walking or cycling, and muscle strengthening in the knee - a physiotherapist may advise and support you with exercising
- using walking aids
- wearing special footwear or insoles for your shoes
- pain relief medicines, gels or creams
- hydrocortisone (steroid) injections - an injection into the knee joint to help with pain and swelling
If you've tried these and they have not helped, your doctor may talk to you about surgery to repair or strengthen the knee, or having a knee replacement. Other types of surgeryYour doctor may talk to you about other types of surgery that do not involve a knee replacement if these are an option for you. These are not suitable for everyone, but might include: - arthroscopy - where fluid is flushed into the knee joint to clear out any loose bone and cartilage
- osteotomy - where the shape of your shin bone is changed to reduce pressure on the worn or damaged part of your knee
- microfracture - where small holes are made in the surface of the bone to help new cartilage grow
- scaffold insertion - where a patch or gel is put in the knee to help new cartilage grow
Sexual Health Advice
Throughout this series we have help and advice on staying healthy, dealing with Sexually Transmitted Infections, the risks of each type of
the most popular gay sex and what to do if the sex you have is not consentual. The topics covered in this series include:
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Follow the links above for more information and don't forget to check out OutUK's A to Z of Gay Health
which features items on everything from relationships, sexual health, mental and physical conditions and how to stay fit.
This week our topic is:
L - Lung Cancer.
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