PreparationHow to prepare for a knee replacementBefore your knee replacement, your doctor will talk to you about the things you can do to prepare. This might include advice on: - exercises to do before and after that will help with your recovery
- stopping smoking
- having a healthy diet
- managing your weight
It's important to do these things while you wait for your knee replacement, because waiting lists can be long. Following your doctor's advice will also help you recover as well as possible after surgery. Pre-admission clinicYou might be asked to go to a pre-admission clinic a few weeks before the operation. This is to make sure you're well enough for it to go ahead. It might involve having some tests such as a blood test and checking your blood pressure. You may also meet the healthcare team involved in your care so you can learn more about the operation and recovery afterwards, and ask any questions you might have. Prepare for recovering at homeIt's a good idea to prepare for when you get home after the operation. You might want to think about: - asking for any help you might need at home with day-to-day activities
- making sure things you use often are easy to reach
- stocking your freezer with cooked meals
- arranging transport, as you'll be unable to drive for several weeks after the operation
- speaking to your employer and making a plan for returning to work if you need to
Read more advice about what to do before having surgery
Sexual Health Advice
Throughout this series we have help and advice on staying healthy, dealing with Sexually Transmitted Infections, the risks of each type of
the most popular gay sex and what to do if the sex you have is not consentual. The topics covered in this series include:
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| This item was in brought to you association with NHS website.
Follow the links above for more information and don't forget to check out OutUK's A to Z of Gay Health
which features items on everything from relationships, sexual health, mental and physical conditions and how to stay fit.
This week our topic is:
L - Lung Cancer.
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Photos: OutUK and LightFieldStudios.
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