Side Effects Of Melatonin

Like all medicines, melatonin can cause side effects, but most people will not have any side effects.

Common side effects

Melatonin does not have many common side effects but there are things you can do to help cope with them:

Speak to a doctor or pharmacist if the advice on how to cope does not help and a side effect is still bothering you or does not go away.

Serious side effects

Serious side effects are rare and happen to less than 1 in 1,000 people.

Speak to your doctor if you start feeling low or sad as this could be a sign of depression.

Call your doctor or call 111 now if you:

• get changes to your eyesight, such as blurred vision
• feel faint or pass out
• start feeling confused or dizzy, or things seem to be spinning around you (vertigo)
• have any bleeding that does not stop, unexplained bruising or blood in your urine

Serious allergic reaction

In rare cases, it's possible to have a serious allergic reaction (anaphylaxis) to melatonin.

Call 999 now if:

• your lips, mouth, throat or tongue suddenly become swollen
• you're breathing very fast or struggling to breathe (you may become very wheezy or feel like you're choking or gasping for air)
• your throat feels tight or you're struggling to swallow
• your skin, tongue or lips turn blue, grey or pale (if you have black or brown skin, this may be easier to see on the palms of your hands or soles of your feet)
• you suddenly become very confused, drowsy or dizzy
• someone faints and cannot be woken up
• a child is limp, floppy or not responding like they normally do (their head may fall to the side, backwards or forwards, or they may find it difficult to lift their head or focus on your face)

You or the person who's unwell may also have a rash that's swollen, raised, itchy, blistered or peeling.

These can be signs of a serious allergic reaction and may need immediate treatment in hospital.

Other side effects

These are not all the side effects of melatonin. For a full list, see the leaflet inside your medicine packet.

Reporting side effects

You can report any suspected side effect using the Yellow Card safety scheme.

Visit the Yellow Card website for more information about reporting side effects.

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