Foods To Avoid

If you've already eaten something that should be avoided

If you've already had a small amount of food or drink that should be avoided during pregnancy, it's unlikely to affect your baby if you did not get ill.

Talk to your midwife or a GP if you're worried or have any symptoms.

Get help from 111 if you're pregnant and:

you feel unwell after having food or drink that should be avoided in pregnancy
you've had symptoms of food poisoning, including vomiting and diarrhoea, for more than 48 hours
you have symptoms of listeriosis or toxoplasmosis

You can call 111 or get help from 111 online.

More information

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Sexual Health Advice

Throughout this series we have help and advice on staying healthy, dealing with Sexually Transmitted Infections, the risks of each type of the most popular gay sex and what to do if the sex you have is not consentual. The topics covered in this series include:

	This item was in brought to you association with NHS website. Follow the links above for more information and don't forget to check out OutUK's A to Z of Gay Health which features items on everything from relationships, sexual health, mental and physical conditions and how to stay fit. This week our topic is: L - Lung Cancer.
Photos: OutUK and LightFieldStudios.