Welcome to the OutUK series looking at gay men and their health brought to you in association with
the NHS website.
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Each week we'll tackle a different topic in our A to Z of Gay Health. We'll have features and advice on everything
from relationships, sexual health, mental and physical conditions and how to stay fit.
You can follow any of links provided below for more information direct from the NHS website,
or see this week's feature O: Orthodontics.
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Advice About Food And DrinkIt's very important to keep your diet stable while taking warfarin. Read about foods that affect warfarin and what you should eat.Changes to your dietIt's very important to keep your diet stable while taking warfarin. This means your dose of warfarin is more likely to stay the same. Any big changes in what you eat or drink can change how your body responds to warfarin. Speak to your doctor or nurse before changing what you eat - for example, before you go on a diet to lose weight. Foods that affect warfarinFoods containing a lot of vitamin K can affect how warfarin works. These include: - green leafy vegetables, including broccoli, spinach and lettuce
- chickpeas
- liver
- egg yolks
- mature cheese and blue cheese
- avocado
- olive oil
It's important that you eat foods containing vitamin K, so rather than leaving them out of your diet, make sure you eat similar amounts of them regularly. This will mean the level of vitamin K in your blood stays fairly constant and makes it more likely that your INR level stays stable. Do not drink cranberry or grapefruit juice while you're taking warfarin. It can increase the effect of your medicine and put you at higher risk of bleeding.
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OutUK's A to Z of Gay Health continues and you can read this week's feature O: Orthodontics. We have covered many subjects in this series and you can catch up with all of our Previous A to Z Features. If you want to find out more about this particular topic you can visit the Original article on the NHS website. If you are worried by any aspect of your health make sure you go and see your doctor or book an appointment at your local clinic. | |
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Photos: LightFieldStudios and one of VladOrlov, Stockcube, darak77, ajr_images or rawpixel.com.
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